Asthma is the disease of the lungs that causes inflammation that leads to difficulty in breathing. Asthma patients are allergic to many air pollutants. Asthma patients should take care of their environment because anything allergic to the environment can trigger an asthma attack. An action plan for asthma patients is a great thing to check their symptoms and keep the environment clean.
What is meant by “action plan for asthma”?
The action plan is an essential part of the management of asthma. It is the written document form developed with the coordination of the patient and the health care provider. An action plan gives information about the present condition of asthma and offers instructions on what to do regarding the symptoms.
The symptoms of asthma are different for every patient. Therefore, during an action plan for asthma, it is necessary to discuss persons’ asthma, triggers, and symptoms. The written plan is the summary of this discussion.
The written action plan for asthma is one of the most effective management methods available for the patients. Once the action plan is completed, it will help in the following ways:
- It reduces the absence from school or office
- It decreases your visits to the hospital
- An action plan will decrease emergency visits to general practice
- Asthma action plan reduces the use of quick inhalers and medicines
- It improves your lungs health
What is included in the written action plan for asthma?
An action plan is different for every asthma patient according to individual allergies and flare-ups. The action plan should be designed separately for every patient after a proper discussion about symptoms and flare-ups of asthma. The common feature that every asthma plan should have are:
- Should be in written form
- An action plan should be individually prescribed, not universal
- It has all the information about the symptoms and triggers of asthma that will help the patient manage asthma.
- It also contains information about what should the patient do in response to any trigger or alarming situation.
The action plan should start with the general information about the patient that includes patient name, address, age, phone number, and date. It should also contain the number of healthcare providers and the number of any hospitals’ emergency.
How can you read an asthma action plan?
Most of the action plans for asthma side traffic lights systems give an overview of the present condition of asthma. There are three zones on the asthma action plan green, yellow, and red. Every zone has some general information and some specific information about individual asthma. An action plan is based on symptoms, peak flow meter reading, or both to help see the severity of your asthma.
- Green Zone: it tells you that you are doing well managing your asthma and your asthma is in good condition.
- Yellow Zone: it explains that your asthma is getting worse and contains information on how you can control your symptoms.
- Red zone: it represents the danger zone; it explains that your asthma is getting out of control and what steps you should take to control it.
Three tips to get most of the benefit from asthma action plan
- Keep it where you can see it daily: Attach the action plan for asthma on the wall or refrigerator so that you can see it now and then. Also, save a soft copy on your cell phone, so whenever your asthma symptoms worsen, you can easily access your action plan.
- Give a copy of the action plan to relatives: It is necessary to give some copies to your family, friend, and relatives. This will help people around you to learn how to manage any emergency.
- Should check it once a week: You should check your action plan for asthma at least once a week. It will help you to track the condition of your asthma and medications.
An action plan for asthma is an integral part of the management of asthma. An action plan will help you to keep track of your symptoms and flare-ups. It would be best to make your personalized action plan through proper discussion with your healthcare providers because asthma is different for everyone.
STAY AWARE, STAY SAFE.